What it entails:
-guided meditation
-workshop on the basics of human design (type, profiles, energy centers, authority)
-sound bath
- journalling
-conscious sharing
Be it a retreat, conference, or event it is always a good time to learn more about you and the people around you.
My goal when leading a workshop is always to create community, help participants get to know themselves better, and have everyone leaving fulfilled and with the tools they need to live a life more according to their design.
Workshops I currently offer:
-Human Design
-Manifestation
-Sound healing /yin yoga special events
For our first Mexico City workshop we partnered with Light on Yoga Polanco to bring Human Design, meditation, and sound healing to their students.
The workshop started with an intro and dynamic to get to learn all about the participants. We went over the fundamentals of Human Design and looked at each other´s charts. The students were then guided into a deep meditation and finished up with a sound bath. And to close, we gathered and shared our experiences over snacks and drinks.
My human design workshops are designed to fit you and your groups needs. They always include the fundamentals of human design and a printed chart for each participant. Guided meditation (yoga nidra), yoga practices, and sound healing also can be included.
I also offer Manifestation workshops. This workshop includes a heart-opening yin yoga class, manifestation masterclass, manifestation meditation, journalling, sharing, and burning rituals.